Ponnusamy Karthik

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Top 12 Health Benefits Of Coconut Flower - Ponnusamy Karthik

Top 12 Health Benefits Of Coconut Flower

1.What Is Coconut Flower The coconut flower has names like coconut pearl, coconut kernel, and coconut apple. Coconut sprouts have a nice spongy texture and a sweet taste. The coconut sprouts are full of nutrients. It is believed that if a coconut Sprouts comes out of the coconut when it is broken to God, it will bring good luck. These flowers are formed when the rainwater gets wet in the coconut. Nowadays, these flowers are sold separately around the highway. The presence of antioxidants in the flower prevents the formation of kidney stones. This flower can beautify the hair and solve many problems such as wrinkles on the face. Due to its high fiber content, it helps in losing weight. This flower has a lot of immunity power. 2.Benefits Of Coconut Flower Diabetes can be reduced by consuming honey from coconut sprouts The pollen in this flower helps prevent constipation. As this flower is rich in nutrients, pregnant women eat it and the baby is healthy. Helps to reduce body weight. Prevents hair fall and gives good strength. If you drink coconut water daily, it will reduce the fat in the body. It helps from wrinkles and scars on the face. 3.Nutritional Content The sprouted coconut flower is soft like a nice sponge.  These coconut sprouts are rich in nutrients like fiber, calcium, potassium, phosphorus, etc.  Eating this flower is very good for blood sugar, brain, and bones 4. Heals Bleeding disorder Consuming the sprouts of coconut sprouts is beneficial for disorders such as menstrual problems and nosebleeds. One of the balancing benefits of coconut is known to be the fatty acids it contains, which help in the production and elimination of progesterone and estrogen. It can treat problems like hemophilia. It involves injecting a blood clotting factor, which can prevent bleeding. 5.Heals Diabetes And Urinary Tract Disorders It is good to eat sprouted coconut flowers if you have urinary problems. You should include a diet that balances the acid and alkaline components. Grown coconut contains more minerals. Eating these reduces diabetes and increases insulin secretion. Diabetes requires long-term treatment, but eating this flower can cure it quickly. 6.Heals White Discharge White discharge is normal for women but sometimes it can be a sign of a bigger problem. So you can avoid this white discharge problem by eating coconut sprouts. Coconut blossoms should be eaten in moderation or else it will cause constipation. Eating these sprouts is very good during summer. 7.Heals Diarrhea, Dysentery Body temperature is very high in summer. So to reduce this heat by adding coconut water which has cooling properties to the body, the body will cool down. Excessive heat can cause many problems. Consume coconut sprouts to avoid stomach problems like bloody diarrhea and dysentery. Coconut sprouts help to keep the body cool and fresh. Drink plenty of fluids to avoid dehydration, a side effect of diarrhea. This will help the body to have good immunity and stay healthy. 8.Health Benefits Of Coconut Flower coconut flower Gives immunity. It resists bacteria, fungi, parasites, etc. Prevents diabetes-related diseases. Protects the body from kidney stones. Increases efficiency in the body. Protects the body from cancer. Reduces heart disorders. Thyroid recovery from overactivity. Keeps hair and skin healthy and youthful. Reduces body weight. Gives good strength to the bones in the body. 9.Keeps blood sugar stable Coconut flour is high in fiber. Eating fiber-rich foods can help control blood sugar levels by slowing the rate at which sugar enters your bloodstream. These foods help diabetics lower blood sugar and insulin levels and maintain healthy body weight. They are high in protein and promote healthy blood sugar. 10.Reduces the risk of heart disease As it also contains fiber and potassium, eating this coconut flower will give you good health by reducing the risk of heart disease. For people who are overweight, eating these coconut Sprouts will reduce the total cholesterol and blood sugar levels in your body. 11.Helps to reduce body weight Eating coconut sprouts provides fiber and protein. These nutrients regulate your appetite and keep it stable. Helps to reduce your total calorie intake and keep you healthy. These types of foods can help you lose weight and gain a healthy body weight. 12.Uses Of Coconut Flower Coconut Sprouts have many benefits. This flower is rich in nutrients like fiber, protein, calcium, and phosphorus. These nutrients lower the sugar in the body. Foods containing fiber promote good digestion and the growth of bacteria in the body. These flowers give good immunity to the body and keep the body in balance.

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Health Benefits Of Green Coconut - Ponnusamy Karthik

Health Benefits Of Green Coconut

Green coconut also called fresh coconuts, are gathered before they grow their resistant, fibrous brown shell. both brown and fresh coconuts are collected from the same coconut palm tree. The coconut palm is one of the most dominant crops in tropical regions. The meat and water from the coconuts are used in many cuisines. It is bombarded for its numerous health benefits. What Are The Uses Of Green Coconut? Green coconuts are young coconuts that haven’t fully ripened and turned brown. Their sweet water and very tender meat are nutritious treats. They’re great for preventing dehydration and contain nutrients and compounds that may offer antioxidant benefits, helping reduce your risk of metabolic syndrome and heart disease 12 Health Benefits Of Coconut Water Green coconut Benefits are, Humidifying and freshening. Helps control blood pressure due to its electrolyte content. A excellent workout drink due to its good-balanced potassium content. Best for the heart. Given vitamin C that helps with immunity, strong bones, and tooth. Helps to control appetite. Stimulate metabolism. Helps with post-exercise muscle pain and diarrhea associated with dehydration. Given antioxidants that may help with chronic sicknesses, such as high BP, diabetes, and heart problem. May block kidney stones. May assist manage blood sugar levels. Low-level calories (40 to 60 kcal) per giving compared to several sweetened beverages (130 to 200 kcal per serving). 7 Health Benefits Of Coconut Meat: Higher in medium chain triglycerides that help develop metabolism and produce energy. The maximum of fiber content helps to improve gut and cardiovascular strength. Helps generate blood cholesterol levels.  Helps repress appetite and weight loss (ensure that you kept total calorie consumption in check). Given minerals, like potassium, iron, phosphorus, and magnesium, which may help with types of bodily functions. Helps to develop brain function. Increasing high level of immunity. Nutrient Content Of  Green Coconut Water Coconut water has long been considered nature’s excellent beverage, and for good reason! cracking with natural electrolytes,  fresh coconut water gives a fluid nutrient boost that is used to our total health. Potassium, magnesium, calcium, and sodium are just many of the important electrolytes that our bodies want for optimal function. then coconut water is covered with these useful nutrients.  Its electrolyte prowess, coconut water also carries vitamins, minerals and antioxidants, like as vitamin c and phytohormones, which help to immune system foundation and inflammation deduction. Coconut water has been used in difficult situations as an injecting fluid, demonstrating its excellent nutrient density. So, the next time you need of refreshing and replenishing water, consider reaching for fresh coconut water to gives your body with the nutrients it craves. Health Benefits Of Coconut Water For Women Reduces menstrual cramps Supports healthy pregnancy Hydrates the body Good source of several nutrients Prevent kidney stones Helps with weight loss Supports healthy digestion Boosts immune system Conclusion Because green coconut is low in carbohydrates and high in fibre, it helps our bodies’ blood sugar levels stay under control. Many antioxidants that protect against elements causing cell damage can be found in both coconut meat and water. The antioxidant also lowers the risk of developing several illnesses, including cancer.

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wholesale Business Ideas - Ponnusamy Karthik

10 Profitable Wholesale Business Ideas for Startups

What Is Wholesale Business Ideas? A wholesaler is either an individual or a company. He sells their products in bulk to several shops or stores. Wholesalers can advertise their products at a lower cost because they advertise in bulk. Thus reducing their time and costs in handling. How To Start Wholesale Business A wholesale company refers to a man or woman or a corporate entity that buys devices from manufacturers and then distributes them to retailers. A wholesale distributor company ultimately acts as an intermediary between manufacturers and retailers.   A wholesaling company is regarded as a respectable one because of the form of corporation thoughts within the country. The following are the amazing features of a wholesale company: Wholesalers purchase products from manufacturers at significantly lower prices. They are also considered for bulk shopping from manufacturers. The corporation may have some manufacturers and a wholesaler and may cycle various types primarily based on the type and nature of the corporation. Choose The Product Of Wholesale Business Ideas Here Is the Top 10 Wholesale Business Ideas for Startups: 1.Organic Food Wholesale Business Ideas: As people become increasingly more fit, the choice for natural foods is suddenly growing in the market. Despite the fact that a large number of people are already in this corporate employer, it gives more. Organic food helps us all to stay healthy and therefore everyone is looking for organic food. It gives a high level of immunity and protects our body. If you capture the market, it will help you to increase as a wholesale distributor not only domestically but also internationally. 2.Textile Wholesale Business Ideas In wholesale distribution opportunities you venture into a profitable area apparel and textile venture. As is usual with market assessment report, India GDP is very useful depending on the textile employer. Apart from that the Indian apparel and textile company has the second largest operation in regular with global material requirements. Dealers from metros and major cities of India can choose this employer option to start wholesale. Although apparel and material wholesale employers in India are competitive. wholesalers associated with this employer can enjoy decent profits. This is the reason why maximum dealers should choose this employer for their business. 3. Building And Construction Material Wholesale Business Ideas Construction and manufacturing wholesale are experiencing significant growth in cash generating agency ideas and agency market share. Therefore, the people associated with the goods wholesale company, made huge profits. Apart from providers, you should also start collecting contacts with producers. So you can get the best uncooked materials suitable for construction and suppliers will want to recall from you. The most exciting aspect of this agency is that most of the requirements for cement, bricks, tiles etc. are met through wholesalers approach. 4. Stationary Products Wholesale Business Ideas Growing education sector and corporate sector have increased the demand for stationery. Distributing commercial stationery, school stationery, arts and crafts, etc. is one of the most promising wholesale business ideas. Secure links with wholesale order retailers are a prerequisite for running a profitable empire. This rich domain requires strong relationships with merchants who place large orders. 5. Agricultural equipment’s Wholesale Business Ideas All modern agricultural machines help to reduce human labor and increase productivity. According to experts, the mechanization of agricultural activities across the agricultural value chain will increase the demand for agricultural equipment. This trend creates a huge opportunity for wholesale distribution businesses of agricultural equipment.Thus starting an equipment wholesale business can be a good business. In the Indian retail industry, the demand for agricultural equipment is endless. There are many  import  and export companies in India. 6. Furniture Wholesale Distribution Business Furniture is a few problems that everybody uses. Commercial corporations and domestic houses are furnished to fulfill the desires of the humans that spend time inside one location. Because of the truth that one’s products are frequently used and styles evolve frequently, the choice for furniture remains consistent. A wholesale furniture company is a company that supplies products to retailers. As a wholesale furniture distributor, you typically advertise your products in bulk. Bulk orders are a state that must be discounted when estimating retail prices. 7. Automobile Products Wholesale Business Ideas India is set to develop the third-largest automobile industry in the world. The automobile industry is now the fifth largest market. Car and bike sales are increasing day by day. People are now driving cars.but also customer awareness about maintenance and the increasing spending power of the public shows ample scope for expansion in this market. As a result, selling auto parts and spare parts will be a very successful company. 8.  Beauty Wholesale Business Ideas India’s beauty industry contributes a great deal to the country’s GDP. Those who are interested in this or have proper knowledge of cosmetics can start a career in cosmetics. Before starting a business, marketers should be aware of the hobby market and conduct market research. Beauty products are very touchable and most of them should be stored in a cool place so that the ingredients do not get wasted due to overheating. 9. Home Appliances Wholesale Business Ideas The kitchen substances store is a traditional retail business enterprise globally. The kitchenware business enterprise is worthwhile for almost every location. The name for for kitchen utensils is huge, and the business enterprise of selling kitchen utensils is probably a profitable option. The intention audiences can be restaurants, hotels, catering business enterprise groups and others. Here is a list of some of the kitchen devices that can be sold: knife Chopping/reducing board Kitchen shears/scissors Kitchen Chimney 10. Hardware Items Wholesale Business Ideas Products offered at hardware stores have longer expiration dates. So if you don`t get the anticipated profits in a month, you`re a great deal much less possibly to lose. Hardware products are in name for in all seasons. Most of the gadgets offered in hardware stores do now now no longer have MRP. So you could set your very very own costs as in step with the requirement for your

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How to become an investor - Ponnusamy Karthik

Read How To Become An Investor (With Essential Skills)

 What Is An Investor An investor is someone or an agency that offers cash to some other man or woman or agency in anticipation of destiny profits.  Technically, each person can turn out to be an investor. If you make investments in cash, you’re an investor.  There are two main types of buyers—corporate buyers and retail buyers. Institutional buyers usually put money in large agencies or institutions, while retail buyers invest purely based on their preferences, alternatives, and payment types. Key Findings The investment journey begins with planning and scheduling. Once you know how long you want to invest and what you want to get, you can set up a structure to achieve it. Next, learn how the market works, find out which investment strategy suits you best, and decide what type of investor you are. Be careful who you ask for advice, and be careful of your own prejudices and assumptions when you find the right path. Please understand that this is a long journey.  Always keep an open mind and learn from your mistakes. Here Are The Steps That Explain How To Become An Investor 1. Start Early The first step to developing an investment in potential revenue-producing property is to begin early. If you`ve been given by no means invested before, preserve in thoughts coaching yourself approximately investments and charge variety to make knowledgeable choices.  You can contact a colleague or your economic supervisor to get expert recommendations on making an investment within the proper opportunities. There is an idea known as the compounding effect, because of this produces earnings on an asset`s reinvested earnings.  If you begin early investments, you may get better returns than in case you begin after 3 or 4 years from when you first began earning. 2. Identify Your Requirements Every person has unique requirements and goals for starting investments. Knowing why you want to start making funding lets you understand your motivations and guide informed choice-making.  To continuously make intelligent investments, you could benefit from identifying your long-term goals and the manner you`re going to apply invested finances to your future.  3. Plan Your Investment Diversity in investment is essential, as it can minimize risks for fee variety and ensure that no matter the truth that one or products also can moreover have a difficult phase, you could however get immoderate returns from exclusive investments.  Strategically plan your investments based completely and sincerely on your personal and professional goals. Research the options you preserve in thoughts making funding in and perform an in-depth assessment of the complexities and risks associated with them. 4. Know Your Investment Strategy Nobody is aware of you and your situation higher than you do. Therefore, you`ll be the maximum certified person to do your nonpublic making investment—all you want is a bit of help.  Identify the person’s dispositions so as to help you or save you from making an investment successfully, and manage them accordingly. Individualist – careful and confident, often takes a do-it-yourself approach Adventurer – volatile, entrepreneurial and strong-willed Celebrity – a follower of the latest investment fads Guardian – highly risk-averse, wealth preserver Straight Arrow – shares the characteristics of all of the above equally 5. Invest consistently Consistent deposits of financial instruments can generate a large amount of income in the future. You can conduct organizational and product research to make decisions that holistically align with your values ​​and financial goals.  Consistently funding excess return products also helps you be a responsible investor. It is important not to worry about the number of coins you are funding in your assets. This is because even if it is low, it will become massive after a while. 6. Find The Right Investing Path Your degree of information, man or woman and access need to decide the course you choose. Generally, customers undertake one of the following techniques: Don’t put all your eggs in a single basket. In other words, diversify. Put all your eggs in a single basket, but watch your basket carefully. Combine each of those techniques by making tactical bets on a central passive portfolio. Most fulfillment customers begin with low-risk portfolios and regularly research through them. As customers gain more information over time, they emerge as most appropriate to take a more energetic stance of their portfolios. Essential Investor Skills Strategy for Investing Emotional control Curiosity Thinking strategically Proactiveness Conclusion Investment is important to achieve individual goals. Investment means we have money, then we need to make an analysis to invest the money and expect to get a return in the future.

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Business Development Skills- Ponnusamy Karthik

Top 10 Tips for Business Development Skills

The constant urge to  succeed & successfully run the business makes entrepreneurs to  constantly upgrade their essential business development skills.  Business development skills are essential to develop a  business in a more strategic way. Each business category or  each industry will have its own specific needs for  development.  A different set of  business  development  skills are required for each and every business/industry. 10 Business Development Skills 1. Clarity About The Functions – Being SMART Being smart in business with excellent clarity about the functions & a goals-oriented attitude is the number one business  development  skill for business  growth. Establish the smart nature of evaluation  parameters as below. Be specific in our goals, then articulate & communicate them well. (i.e.,to everybody, to one & all in the organization)Always give  importance to quality & be quality conscious in offering and recommending the best in such a way, ” Quality is measurable”. Try to be  service-oriented &  provide Budget-friendly  service. Provide this attainable &  relevant service.Be  punctual & time-based in customer  calls as well as in all  types of business-oriented  calls. 2. Self-Evaluation / Analysis Skills 3. Business Intelligence Skills (Forecasting & Visualization of Regular Market Updates – “KNOWLEDGE IS POWER “) For the smooth  movement from awareness  to commitment, Successful entrepreneurs must have the market-oriented approach.  Business  intelligence skill is the most  important basic business development skills for gaining deep insights and also for a deep understanding of the market. It involves  researching the  exact needs of the current  business and its competitors to gain a broader view of the target market. The insight into  customers  thinking, their buying patterns & customers’ lifestyles connected with their locality is highly appreciable.  The proper  application of  this business development skills helps successful entrepreneurs  to develop, identify and apply a Unique Selling  Proposition (USP) for their business. A well-articulated  sincere (emotional) contact with the customers conveys who  we are, what we stand  for & what can we deliver in a  better way (i.e., how we stand apart from our competitors). 4. Convincing Capability with Excellent Negotiation Skills The  convincing  capability in active  negotiation with excellent negotiation  skills is the best business  development skill & it is a must for business growth with profit.  A thorough  knowledge of the product, business, and markets is essential to reciprocate properly with the queries and provide convincing  answers. Successful communication is vital for negotiation. 5. Project Management Skills The ability to lead a team is very important when managing a business because one can not handle every task alone. Managing the team  involves supporting  teamwork, resolving conflicts, and  evaluating  performance. These skills include the ability to monitor and manage risk. 6. Initiative Skills  Initiative  skills are  very important in Business Development Skills to change the harder to harness. Successful entrepreneurs used to have  Discovery Meetings  with respective  People of the organization – regularly or once a  week or once a month according to the time permits.   Successful entrepreneurs will analyze their business from multiple angles.  Successful entrepreneurs  will keep tabs on — key wins & losses and why they are behind them, major trends, overall goals, strategies, and challenges. 7. Proper Timing Skills Each factor is to be analyzed  based on today’s and tomorrow’s needs and demands  of the people. The timing sense is an excellent  business  development skill for a successful entrepreneur in any business. proper timing  is essential to grab every business opportunity. Perfect punctuality is to be  maintained to stick to the schedule for business as well as customer meetings. The proper timing  sense is a must to take advantage  of today’s opportunities  as well as to utilize the possibilities for victory & maximization of profits.  Keeping track  of to-do lists and  maintaining quality  business hours is essential.  8. Sound Financial Management Skill Sound financial  management skill is the most required business development skills to  handle critical turbulent situations and to  constantly monitor the profit & loss statement. Money matters the  most for the entrepreneur to be capable enough of  meeting the ends (i.e., all the money requirements in a business) and for the continuity of success in a business. Proper  planning is required to  forecast the possible cash flow for effective intact financial management.  9. Exhibiting An Easy Get-Go Attitude  Easy get-go  attitude skill is an excellent business development skills for  an entrepreneur with enhancing sub-additional attitudes as listed below  The customer-oriented  attitude sets the entrepreneur apart from the competitors. BE FRIENDLY ATTITUDE A cordial  atmosphere with a man of next-door care has to be adopted with the customer.It makes the  customer feel free about getting clarified of his doubts. CAPABILITY TO READ THE PULSE  The day-by-day contact with the related business people, front-line people, end users & customers will help business people to  understand the psychology of customers & their behavior pattern. It develops the  skill of the capability to read the pulse of the market with limited conversion.  TO GET INTO THE SHOE ATTITUDE The ability to visualize  the customer requirements and match them with  whatever the best available to them. It is the skill to be developed by involving the customers with more provoking questions. POSITIVE ATTITUDE Our level of concern for the  customers should boost the feeling that these business people will be there with us for all our problems.The positive  attitude of care for the deal and its impact will be good. 10. Diverse business development skills Successful  Entrepreneurs will develop a set of Diverse business development skills by learning and trying new skills in the new world of settings. It will help one to face tough situations in a brilliant way. Entrepreneurial  selling requires persistence and courage to treat the obstacles that come on the way as lessons.   Keep the  eyes and mind for a different way of thinking that will help in establishing the business.  Look at things  with a fresh perspective. Try to vary from already existing ones. The coverage and mileage will be good. 

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Top 10 Successful Young entrepreneurs in India - Ponnusamy Karthik

Top 10 Successful Young Entrepreneurs in India

Who is Successful Young entrepreneurs in India? The Young Entrepreneurs in India List is full of inspiring stories that can motivate anyone. These are young people with big dreams who want to start their own businesses. They’re always eager to succeed and make their mark in the world. Reliable reports say 11 – 15% of Indians want to be entrepreneurs. However, only 5 – 10% start the journey to build their venture. Among this 5 – 10 % of these Indians, only very few succeed as excellent Young entrepreneurs in India. Good Young entrepreneurs in India are opportunity makers. They are confident about their journey of growth & success. They are unique and distinguish themselves from their peers in their respective fields. They do this by the way they handle hurdles and challenges. The entrepreneurs hail from different backgrounds and industries. They share one common thing: their determination to succeed in life. List Of Successful Young entrepreneurs in India Ritesh Agarwal – OYO Young entrepreneurs in India: Ritesh Agarwal – OYO OYO is an affordable & comfortable nature of budget accretion hotel room. It aids travelers in discovering affordable accommodations of high quality. The company has12,000+ employees and covers more than 200 cities across India.  He began it as an activity with just 11 rooms in a Gurgaon hotel in 2013. Currently, he has more than 65,000 rooms across 170 Indian urban areas. It is the most pioneering venture in India for spending convenience with standard pleasantries.   He was born in Bissam, Cuttack in 1993. In his school days, he sold SIM cards. He successfully completed his school studies but did not complete his college studies.He joined “The Thiel fellowship program “, funded by billionaire tech investor Peter Thiel. His first company was opened in Oravel in 2012 and then the OYO Hotels & Homes was opened in 2013. (i.e., at the age of 17 years). Now it becomes one of the leading chains of hotels Peyush Bansal – Lenskart Young entrepreneurs in India: Peyush Bansal – Lenskart Lenskart covers 450+ cities in India and doing well in online platform selling. (i.e., spectacles, sunglasses, & contact lenses). Born in 1985, Peyush Bansal hails from New Delhi. He finished Mechanical Engg in McGill University, Canada. He worked for Microsoft in the customer experience division. He quit his Microsoft job. He burnt his fingers with 2 startups. His 3rd startup Lens kart attained success. He started it in 2010 in New Delhi along with his friend Amit Chaudhary. After the success, he joined Unicorn Club in 2019. Now Bansal ventured into launching John Jacobs, Aqualens, Lenskart plus, Lenskart Vision Fund. After 2021 he became very famous in Shark Tank US business reality show Bhavish Aggarwal & Ankit Bhati – OLA cabs Young entrepreneurs in India: Bhavish Aggarwal & Ankit Bhati – OLA cabs Bhavish Aggarwal belongs to Ludhiana. He completed his B.E., Computer Science in at IIT Bombay in 2008. He worked for Microsoft. Then he co-founded Ola Cabs in Bangalore in Dec 2010 along with Ankit Bhati. They received the initial financial support of US $ 5 million from Tiger Global Management. He Is One of the youngest travelers. Ola is India’s largest mobility platform. It is also one of the world’s largest ride-hailing companies. Ola Cabs reached $6.2 billion in 2019. In January 2018, OLA made its entry into the Australian market. It had very good expansion in New Zealand in September 2018 and in the U.K. in March 2019. Young Entrepreneurs in India Bhavish Agarwal is overseeing OLA’s international expansion. Ankit is focusing on the company’s growth in the domestic market. The OLA had an interesting story behind its inception. Bhavish rented a car for a weekend trip from Bangalore to Bandipore. In the middle of the journey, the car driver demanded more money. This quarrel led him to complete the journey by bus. This incident made Bhavish Agarwal think about the web-based car rental company concept. Ponnusamy Karthik – Namma Family Group Young entrepreneurs in India: Ponnusamy Karthik – Namma Family Group The company was established in 2016. Chairman A. Ponnusamy Karthik is living proof that with hard work & dedication, anything is possible in the world. The Successful young entrepreneur in India A. Ponnusamy Karthik is a well-known property developer. He serves customers in and around Chennai. The Namma Family Group stretched its wings into different businesses. These include import and export, business development, investment, real estate, and construction.. Basically, he is a Civil engineering graduate from Anna University. He always stands with a vision to be a pioneer in the Real estate industry. He is an inspiration to the Young entrepreneurs in India. His passion for entrepreneurship made him start his own business in a humble way. He invested little and worked with a small, like-minded team of 5. He did a lot of leg work to get good responses and success.  He had overcome insurmountable odds (hurdles) in his path. I determined that nothing could stop my will to get ahead in life. This determination gave me the strength to manage failures and face risks and challenges.  He is a perfect example of “Passion taking you ahead in life “and keeps on moving forward. He doesn’t sit around waiting for chances to come on his way. Possessing self-motivation and a definite sense of direction, he has a clear vision of his goals. The future, however, remains uncertain and unpredictable. A competent entrepreneur knows what he wants and how to get there. He has the ability to see the broad picture. He also has the skills to ensure that he is on the path to completing the final objective. Here, Ponnusamy Karthik is the youngest entrepreneur in India. He also strives for a social economy to help hungry and orphaned people. One isn’t born with all the qualities needed to start businesses. One isn’t born with all the qualities needed for social activities. Many of these characteristics can be learned and adopted. Vijay Shekhar Sharma – Paytm Young entrepreneurs in India: Vijay Shekhar Sharma – Paytm Vijay Shekhar

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What Is Investment Analysis? And Its Types - Ponnusamy Karthik

What Is Investment Analysis? And Its Types

What Is Investment Analysis? The Investment analysis is essential before zeroing in on any investments. Investment analysis is a thought process to find out how an investment will perform and whether it is suitable for the determined goals and risk tolerance. It is an evaluation of investment for profitability and risk. The analysis will judge the investment for income, risk, and resale value. The investment can range from a single bond in a personal portfolio, to the investment of a startup business and large-scale corporate projects.  Investment analysis helps individuals to invest wisely and also the big companies to arrange their portfolio management properly. It plays a major role in determining the perfect portfolio management strategy. Investment analysis considers the person’s needs and financial situation at a time and what will be the expected performance and whether a correction or adjustment is required. The investment opportunities should be well analyzed to find out the worthiness of funding to invest wisely. That is to determine the viability of investment opportunities.  Types Of Investment Analysis The approach to investment will differ based on the determined goals and risk tolerance. There are six types of approaches that are possible in investment analysis. They are, Top-down approach Bottom-up approach. Fundamental analysis Technical analysis Security analysis Portfolio analysis Top-Down Approach A Top-down approach is a Global approach. The Global approach starts with the analysis of the economic, market, and industry trends before zeroing in an investment. The Top-down approach is actually of a macroeconomic nature and analyzes various sectors with macro-level economic or industry data of the entire market. This type of current trend analysis will be very helpful for big investors. Bottom-Up Approach The Bottom-up approach is a microeconomic nature. It will not focus on the economic cycles and the market cycles/trends.  It will always focus on the best-performing companies and stocks regardless of the overarching trends. A Bottom-up approach is a conservative approach for small investorsto focus on particular selected companies and they need not focus on the entire market. That is it will focus on management competence, merits, pricing power, and the valuation of selected companies. Actually, the Bottom-up approach focuses on the merits related to specific companies by analyzing the companies’ financial statements. ( i.e., Profit margin, Earnings ratio ) Fundamental Analysis Fundamental analysis weighs the financial health of companies ( i.e., the well-being of the companies ) as well as the broader economic outlook. Fundamental analysis is a traditional method and considers long-term interest in investing. It will evaluate the financial soundness of the companies, their future business prospects, and dividend potential. These factors will help the investor to decide whether it will be a satisfactory worthful investment. The fundamental analysis will be done by finding out the fair market value of the investment. The financial key factors of debt, interest coverage, current & quick ratio, and Off-balance sheet liabilities should be considered for the evaluation purpose. The fundamental analysis is an excellent and effective method of analyzing investments. Technical Analysis The technical analysis focus on patterns of price movements (i.e., patterns of stock prices), trading signals, and various analytical charting tools (i.e., computer-calculated charts and graphs) to evaluate the strength and weakness. This type of analysis considers short-term interest in investing and identifies trading opportunities by observing the statistics of the stock market. Technical analysis will be very useful to Day traders to devise a proper strategy for timing their everyday buying and selling activity. The people willing to earn quick profit will prefer Technical analysis Security Analysis Security analysis is a process of analyzing the strength of an individual investment. The people should be capable enough to determine the intrinsic value of the assets and buy the assets that appear undervalued. Portfolio Analysis Portfolio analysis evaluates all the holdings of the portfolio and determines each investment’s role and whether the level of risk exposure is appropriate. It is mainly to safeguard against adverse effects. Major Factors In Investment Analysis The following are the three major factors in investment analysis. Risk Cash flow Resale value In any investment, if the level of risk is too great then the possibility of loss will be also very high. The risk is not a definite factor. It is always related to market, industry, company,y and government policies and changes. In any investment, the cash flow has to happen properly. The cash flow can be in the form of dividends in a publicly traded stock, interest payments on a  bond or cash flows from small businesses to large corporate projects. The attitude of ignoring the cash flow analysis will lead quickly to loss of investment. In any investment, the resale value can be analyzed by the expected rate of growth of an asset and also the growth of a business. The profit from the resale is through the gain in the market value of the asset. Make sure that the assets predicted rate of growth value ensures good cash flow to overcome the investment’s loss and the risk value. 

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Top 10 Health Benefits Of Tender Coconut

Top 10 Health Benefits Of Tender Coconut

Tender Coconut Benefits Tender coconut is a delicious, electrolyte-filled, natural beverage. The coconut tree is used to refer to he “ Tree of Life” in the Philippines. And the tender coconut water is referred as  to “FLUID OF LIFE”   The coconut water is nothing but the endosperm of the coconut and a highly nutritious one. The Tender coconut water not only gives a refreshing effect, it also provides many health benefits. It it s a healthy drink that benefits our heart, moderate moderates sugar, helps improhelpsur kidney health, and keeps us refreshed and hydrated It is a safe dring water without side effects. Good Source Of Several Nutrients Tender coconut is a good source of several nutrients. One cup of tender coconut contains (240 ml) of the following nutrients Carbs – 15 grams Sugar – 8 grams Calcium – 4% of the daily value Magnesium – 4% of the daily value Phosphorus – 2% of the daily value Potassium  – 15% of the daily value POTASSIUM Gives immediate relief from fatigue. It contains more potassium, electrolytes, less sodium, and fewer carbohydrates than many sports drinks. The high level of potassium makes it a natural alternative to Viagra. It stimulates and strengthens reproductive function, especially in men.  The high level of potassium helps for an easy erection for men. Maintain the electrolyte balance of the body. The medical report says that the frequent drinking of coconut water will help men with fertility challenges to get rid of the problem. Coconut water intake can cause an increase in sperm count and motility. And it reduces significantly the number of abnormal sperm.  Potassium soothes hangovers. CALCIUM The tender coconut water contains 4% of the calcium of the daily value. Calcium supports the strength of bones and teeth and it helps muscles to contract and  work properly. MAGNESIUM The tender coconut water contains 4% of the Magnesium of the daily value. Magnesium helps to move calcium and potassium into the muscles and also it helps with energy production and organ function. SUGAR The water has a low glycemic index and minimal nature sugar. Glucose provides the body with energy. It is a naturally fat-free drink low in sugar and calories. HIGH AMOUNT OF FIBRE The tender coconut water contains a high amount of fiber, which makes it very good for digestion. The regular consumption removes toxins from the body and tantric acid will also get eliminated. PHYTOCHEMICALS Tender coconut water contains high amount of  phytochemicals. The phytochemicals protect against toxic liver injury. NATURAL DIURETIC A natural diuretic, so it helps our body flush out bacteria by urinating more frequently. Coconut water flushes the chloride and citrate in the urine of healthy people. It effectively washes out the system. So it helps to lower the risk of stones. ANTIOXIDANT NATURE Unstable molecules are produced in our cells during metabolism. Their production increase in response to stress and injury. When there are too many free radicals, our body enters into a state of oxidative stress, which can damage our cells and increase disease risk. The tender coconut water containing antioxidants may help to modify the free radicals so they no longer cause harm.  ELECTROLYTES Coconut water is an elixir of electrolytes. These are minerals with an electrical charge. In addition, electrolytes may be present in our blood, urine and sweat. They are essential to various processes that keep our body going. For example, electrolytes are necessary for the proper functioning of our nerves and muscles. They are important and needed to keep the body’s environment. They do so by keeping us hydrated and maintaining our internal pH. AMINO ACIDS Tender coconut water has a high amount of amino acids. Amino acids are the building blocks of protein. They help in various body functions like tissue healing. The alkaline, arginine, cysteine, and serine concentration are more elevated in coconut water than the cow’s milk. The amino acids support the response to stress. Arginine aid in the maintenance of a healthy heart and also support the immune system.  CYTOKINES The cytokines are tiny proteins. They are important for the immune system, actually they regulate the development and functioning of the immune system. Benefits Of Tender Coconut It might be effective against blood clot formation ( the formation of a clot in the blood. )  Might help in improving the hemoglobin levels in the blood. Might help reduce inflammation Might be helpful for the heart. Might be rich in antioxidants Might help in the lipid ( fat ) metabolism of the body . Might help lower blood pressure. Might help lower the blood sugar level. Benefits For Women During the menstrual cycle, the vitamins and active ingredients in coconut water help promote the proliferation of cells lining the inside of a woman’s uterus. It will accelerate the process of uterine contractions, thereby stimulating menstrual bleeding. The tender coconut water increases the nutrients, minerals, and vitamins for Ladies at the time of the mensuration period. It regulates the uterus function and reduces the strong contractions, and menstrual cramps. During pregnancy, The electrolytes in coconut water replenish the nutrients lost in the morning sickness, and these nutrients are important for the developing fetus. Benefits For Men It is a natural alternative to Viagra and it stimulates and strengthens the reproductive function, especially in men. The high level of potassium helps for an easy erection for men. It also helps to maintain the electrolyte balance of the body. The medical report says that the frequent drinking of coconut water will help men with fertility challenges to get rid of the problem. The tender Coconut water intake can increase sperm count and motility. And it reduces significantly the number of abnormal sperm. Potassium soothes hangovers –  Hangover – replenish the electrolytes that drinking might have depleted and helps the men to get recovered from the hangover. Help with post-workout recovery. 1. Relief From Pain And Inflammation The authentic studies reveal that tender coconut water might have the potential to decrease inflammation

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Business Development Skills- Ponnusamy Karthik

Successful Business Development Path Of NFBD Chairman Mr. Ponnusamy Karthik

“ Where there is a will, there is a way “…….. the constant urge of the Chairman Mr. Ponnusamy Karthik towards innovative ideas, initiatives and activities for making his business the best one always brings in more revenue with proper business expansion. Right Man For The Right Job-Business Development Mr. Ponnusamy Karthik is a well-versed person with expertise and knowledge of businesses, enabling him to function as a very good Business developer for his company. He is very much capable to include value-add to the business growth with innovative ideas, initiatives and activities which can contribute its best to the Business Development As a very good Business Developer, he is very prompt in implementing strategies and find out new opportunities to promote growth and boost He always excels in his high level of decision-making based on a realistic assessment of all potential changes and their He is an expert in exploring the available new opportunities in the external markets to introduce efficiencies in internal business. The Kudos To His Excellence Ponnusamy Karthik is a person with an open mindset. He is a person with a willingness for an honest and realistic self-assessment He is a person capable to accept failures with a sportive He is a person with a bright mind ready to accept and accommodate change to get the best He is a person of a high level of risk-taking He is a well-versed person and got very good recognition for his motivational speech in YouTube. Potential Pitch For Effective Business Development Mr. Ponnusamy Karthik’s potential pitch for effective business development is Perfect branding Market Expansion New user acquisition Creating awareness And his Business development plan has Clear and perfect business objectives Means to achieve the objectives Start-up cost Targeted He adopts the following procedure for his business development Raise visibility and awareness Conduct extensive market research Promote exemplary customer service Quality leads to pass to sales Promote thought leadership His 4 growth strategies to expand business are Market penetration Product development Market Expansion Market diversification Seek new opportunities to promote growth and increase brand Regularly updating Blogs, Videos, and Social media posts in an innovative and impressive Promotes the business on social media networks and Keeps the website content fresh Hosting regular meetings and maintaining open lines of communication within the departments of the company which will give a good impact to Developing the employees with needed new skills. Abreast the employees of changes in strategy, technology, and market condition that are constantly Develop new approaches to attract the targeted customer Keep up and maintain excellent customer support and service. The Yield For A Successful Business Development Plan & Procedure With his proper Business development plan, he handled 35 + projects of multiple nature like.. Resorts, Textile and garments, Supermarket, Restaurants, Bakery, Coffee & Tea Shop, Transport businesses, Male & Female Accessories, and Malls in addition to Namma family Pollachi Ilaneer  Namma Family Pollachi Ilaneer is one of the leading exporters and suppliers of Tender Coconut to U.S. DUBAI, United Kingdom and all over Namma family Builder& Developer and Private Limited is excellently handling varied projects in Real Estate Industry across Tamil nadu, Kerala and As a Successful INVESTOR, he is well known for his best investment Analysis with risk factors and his capability to investigate and implement the best Investment Strategies. He Coimbatore and Kodaikanal, Yercaud, and Ooty projects are the successfully completed recent. The Projects In The Pipeline His Current focus is in Kerala due to the constant approach of Kerala Project Management for elite clients in Kerela Proper Application of Investment Tactics for business in Kerala Here is a plan to do minimum of 110 projects across for clients with quality metrics and on-time project completion with good Conclusion His constant urge for success and growth with the proper business development plan and procedure will get many more kudos to the NFBD Chairman Mr. Ponnusamy He a well-versed person and he got very good recognition for his motivational speech in YouTube He is a person of nature to convert the obstacles on his path as stepping stones to Here will be a permanent place for him in the Successful Entrepreneur

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Fish-Major Part - Ponnusamy Karthik

Fish-Major Part Of A Healthy Diet

Sea foods are always relatively rich in essential vitamins and minerals. They are an excellent and tasty alternative to poultry or red meats. The regular consumption of fish is useful to keep our brains and heart healthy. ( i.e. twice or thrice per week is ideal ). Fish has been considered as a healthy food from the olden days. Fish is of low fat and high protein nature. Fish is a part of a healthy diet. Symbol Of Cultural Importance It is a cultural icon in Washington State. To native American Indian tribes of Washington, fish is an integral part of their lives, and also serves as a symbol of their prosperity, culture and heritage. Health Is Wealth A fish contains the following Fatty acids – Omega 3 Vitamins D, B 2 and A. Calcium &  phosphorus. Minerals:  iron, zinc, iodine, magnesium, selenium & potassium. Fish also contains a negligible amount of carbohydrates, fiber and sugar. Fatty Acids – Omega 3 The human body is not producing omega-3 acids. So, we must take food containing omega-3 acids.  The omega-3 fatty acids are found in every kind of fish. There are totally three types of omega – 3 fatty acids. They are EPA, DHA and ALA. Eating all three omega fatty acids at the required level is good for optimal health. Among the three, the Alpha-Linolenic Acid ( ALA ) type omega fatty acid is found in plant sources (i.e., plant oils ). Eicosatetraenoic acid ( EPA ) and Docosahexaenoic acid ( DHA ) are the two omega fatty acids found in fish. The quantity differs and the quantity is very high in high fatty varieties such as salmon, trout, herring, canned mackerel, canned light tuna and oysters. These fatty, oily fish is an excellent source of DHA and EPA. These fish varieties help you to get your healthy dose of Omega 3. An healthy diet includes the proper ratio of all three types of omega 3 Omega 3 fatty acids are an essential dietary component and help to maintain proper cell functioning throughout the body. The Importance Of Omega-3 Acids Omega 3 is polyunsaturated fat which provides the following health benefits. Omega three fatty acids are vital to proper cell functioning and play an important role in various bodily systems. They are essential and good for both physical and mental health. Physical Health Benefits The omega-three fatty acids  EPA, DHA and ALA are integral components of cells and help the cells to function in a perfect manner. They help for the formation of signaling molecules called eicosanoids which play a major role in the following Cardiovascular system: This system includes the heart, blood vessels and the blood.  The omega 3s help to maintain a healthy heart by lowering the blood pressure and reducing the risk of sudden death, heart attack, abnormal heart rhythms and strokes. Pulmonary system: This system includes the heart, blood vessels and the blood.  The omega 3s help to maintain a healthy heart by lowering the blood pressure and reducing the risk of sudden death, heart attack, abnormal heart rhythms and strokes. Pulmonary system: This system covers the lungs, airways and blood vessels. Immune system: This system includes bone marrow, spleen, lymphatic system and white blood cells. Endocrine system: This system includes the pancreas, adrenal glands, thyroid gland, pituitary gland, and hormones. The low level of sugar content is in favour of diabetes. The omega three fatty acids reduce the risk of arthritis and prevent inflammation. Mental Health Benefits According to the medical report, omega 3 plays an important role in brain development. Polyunsaturated fats  (omega 3 and omega 6) make up 20% of the brain’s overall weight. The omega 3s aid in healthy brain function. The omega 3s aid in infant development of vision and nervousness during pregnancy. medical studies reveal that every week fish consumption will improve more grey matter in your brain’s major functional tissue ( i.e., in the parts of the brain that regulate emotion and memory. ) It lowers the rate of mental decline. The medical report warns that an omega-3 deficiency has links to an increased risk of developing a range of mental health problems. The prominent ones are depression, bipolar disorder, and attention-deficit/hyperactivity disorder ( ADHD ). It may lower the risk of depression, ADHD, The medical studies reveal that omega three acids may fight depression and significantly increase the effectiveness of antidepressant medications. The high level of omega-3 consumption give benefits to neurodegenerative disorders such as Alzheimer’s disease and dementia. Bipolar disorder can be avoided. The consumption of vitamin D food is very good for proper functioning of our body. Omega 3 acts like a steroid hormone in our body. Vitamins D, B2 And A Some varieties have high levels of vitamin B that are similar to many other protein-rich foods. The fattier fish varieties can be a good source of vitamin D and vitamin A. Calcium  But most fish flesh does not provide a significant amount of Canned fish such as Salmon and Sardines and contain bones that are softened during the canning process can be good sources of calcium.  Sodium Fishes are naturally low in sodium. The dieticians recommend that we should use salt and sodium in moderation. The current recommended level of sodium intake should be less than 2,300 milligrams per day. For those with blood pressure problems, the intake should be less than 1500 milligrams per day. Even the species with the highest level of sodium levels contain less than 100 milligrams per three-ounce cooked portion. Ideal Food To Maintain Ideal Weight Seafood is a low calories food when we compare it with meat and poultry. The lower-fat species contain 100 calories or less per three ounces of their cooked portion. Even the fattier species also contain a maximum of 200 calories or less per three-ounce of their cooked portion. The way, method that we prepare the fish with ingredients will change the calorie count. You will get the lowest calorie count in baked fish, grilled fish, and

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